This diet is for one person.

Here's a very interesting diet technique that works!
It makes you think in a very different way about food.

Time required to test this diet out = 1 month.

Imagine a diet, where you can eat anything you
choose to eat, but there is a catch, price!

Here is the technique:

The theory behind this diet is to get the person trying
to lose weight, to tie their food to the money they spend.

What this means is, for the month the person chooses
to diet, a budget of 150 American Dollars is allocated
for food ONLY!

This is the secret of this diet.

Note: For months that have 31 days,
budget an extra 5 American dollars.

For the month, the dieter can purchase ANY TYPE OF FOOD
IN ANY QUANTITY, but the dieter must understand that he
or she CANNOT exceed a monthly budget of $150.

It works out to be about 35.00 a week or 5.00 a day. Where
a person is RESTRICTED NOT BY THE AMOUNT OF FOOD
EATEN, BUT THE AMOUNT OF MONEY SPENT!

It is recommended that the person spends ONLY $35.00
PER WEEK (Including taxes); what this does is it gives
the dieter a chance to choose foods (any type) but in very
small quantities and foods that can 'stretch' as the week /
month goes on.

Tips

Here are some tips to help
you through your food-diet-budget:

(1) Plan a menu: This will help you see
better what you need to purchase / make.

(2) Clip coupons! Coupons are GOLD! An extra
75 cents here, 35 cents there = an extra bag
of rice / coffee in the future!

Recommendations

Exercise

20 situps per day.

Scale Use

Weigh yourself once a month.

A last word: If you exceed your
budget for the week / month, just try again!
Don't give up!

Good Luck!

Gabriel