Before Bedtime Honey Water


Ingredients

(1)
1 cup of water
( I use 1 2/3 cups of water. )

(2)
1 Tablespoon of Honey.

(3)
2 Dashes of Salt
( about 1/4 teaspoon of salt )


Procedure

(a)
Put Water, honey, and salt into
a small pot and bring to gentle boil.

( My heat settings range from 1 - 10; I used "5". )

(b)
Pour into cup and let cool.

That's it!


I try to drink this about 2 hours
before bedtime and off to dreamland I go!


Don't forget to Sleep Program also!

If you want to know what
dreams really are, go here
.
( By the time you get to France,
you'll know why dreams exist
. )


Gabriel's Recipes


webstats program


Site hosted for free by Kinghost.com